It might be the fact that you are making plans for leading a healthy lifestyle this year; however, you are worried about going back to the fitness center. The good thing is that there is no need to worry. You are not the only one out there. With the outbreak of the pandemic, many people are of the notion that working out indoors will be the best idea after all. Furthermore, working out at your own residence has become very easy as well as affordable thanks to the advancements of technology.
Here we are going to highlight some astounding fitness apps that will make your working out a lot easier.
1. Fittr
This one happens to be amongst the biggest community-driven online fitness platforms on the planet. Providing a freemium version this app functions as a one-stop-shop for our health and fitness requirements. Fittr offers free access to quite a few healthy recipes, live sessions with the professionals, lots of diet and training tools, as well as Q & A sessions with the trainers. Moreover, these can be accessed by the users anytime they like according to their convenience. Apart from this, it will be possible for the users to receive customized exercise and nutrition plans by shelling out a small premium. Recently, online personal training sessions have also been introduced by Fittr. Workout sessions consist of yoga, resistance band workouts for the novices, bodyweight workouts, and so forth.
2. Nike training club
This happens to be a free app which allows the users to attain their fitness objectives through exercises designed by experienced Nike Master trainers. The workouts comprise everything from full equipment to bodyweight-only exercises and are intended for folks of every fitness level. Nike training club provides access to training plans spanning 4 to 6 weeks. It likewise provides a library consisting of more than 190 free workouts along with customized workout plans.
3. My Fitness Pal
My Fitness Pal is meant for fitness buffs who want it all. It will aid you in changing your habits for satisfying your individual health goals, log workout stats, and record the intake of calories while providing awesome customization for all of its assets. This app integrates with over 50 apps as well as devices for syncing your workouts, and also comes with a vast library of more than 350 strength and cardio sessions.
The app also features a vast food database of over 6 million food items along with a restaurant logger which will guarantee that every single calorie is counted once you go out to eat. My Fitness Pal comes with adequate features for filling this list as well as numerous positive feedbacks in the iTunes store. In case you like to take advantage of more features, you can get hold of the premium package as well which is definitely worth the cost.
4. Daily Workouts Fitness Trainer
This particular app will be a solid choice for any individual who is indulging in a workout routine on a regular basis or who likes to perform exercises on a budget. It provides sessions for both men as well as women for 5 to 30 minutes and you can perform these workouts at your own home without any need of visiting the gym. The app has been developed by an accredited personal trainer who will be guiding you through randomized exercises consisting of over 95 best moves for getting your body in top shape. The good thing is that the video instructions of every single session is quite simple to follow which any individual will be able to comprehend without any problem at all.
5. Fooducate
Fooducate will be the ideal app for you in case you want to monitor what you are putting in your system every single day. Although this app is somewhat outdated being launched in 2010, it is known for the barcode scanner along with its comprehensive nutrition breakdowns. It will likewise help to make certain that food and drinks consumed by you will provide your body with everything it requires – in case you are running short of vital protein or you need to improve your intake of iron, the daily nutrient counts of Fooducate will inform you.
In case you like to focus on a low-carb or low-fat diet, then this app comes with pie charts which will show you your proportion of useful to detrimental carbs along with your micronutrient ratios. It is a fantastic product for individuals who like to get all their food particulars within a simple-to-use interface, or folks who prefer working with additional information for obtaining a comprehensive picture of their present health. You will also come across a section for community support as well as healthy recipes in case you require fresh ideas for dinner or a confidence enhancement.
6. Sworkit
Sworkit is quite popular on Google Play as well as iTunes mainly for its flexible offerings. It will be possible to choose your objective from cardio, strength, stretching, or yoga categories or you can also select from sets of curated classes for different skill levels, monthly challenges, plus specific trainers. You can also get adequate time for working out which will be automatically created for you by the app.
The different types of classes and steady increases in workload help to make this app a fantastic choice for newbies who like to try different workouts. Moreover, you will not require any gym membership or equipment for getting the job done. There is a possibility for you to become bored with the workouts and it will also be possible to message the trainers of the app privately with your concerns or queries.
7. The 7 Minute Workout
This is the ideal app for hectic schedules that will not permit you sufficient time for visiting the fitness center or for somebody who is just getting started out there. The app comes with a simple interface offering as many as 3 workouts on the home screen. The fans of the 7 Minute Workout app love the useful pre-workout demonstrations, the affordable price, and the manageable time limits of the workouts.
